Coaching and Therapy Services for College Students
Thriving in your college journey with our dedicated coaching and therapy services. We offer personalized support to help you manage academic stress, develop effective study habits, and enhance time management skills. Our services also focus on building resilience, improving mental health, and fostering interpersonal relationships. Whether you’re dealing with anxiety or depression or need guidance to navigate college life, our expert coaches and clinicians are here to help you succeed.
SPECIALTIES
- ADHD
- Anxiety
- Body Image
- Borderline Personality & Other Personality Disorders
- Career Assessments
- Compassion Fatigue
- Depression
- Eating Disorder
- Emotional Regulation
- Fears of Rejection and Abandonment
- Life Purpose
- Life Transitions
- Marital & Premarital (Christian-based)
- Not Good Enough Mentality Even Though You Are a Super-Star
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perfectionism
- Relationship Issues
- Self-esteem & Self-confidence
- Stress & Burnout
METHODS:
- CBT (Cognitive Behavioral Therapy)
- Compassion Focused
- CPT (Cognitive Processing Therapy)
- DBT (Dialectical Behavioral Therapy)
- Emotionally Focused
- Family System
- Interpersonal & Person-centered
- MBCT (Mindfulness-Based Cognitive Therapy)
- Motivational Interviewing
- Multicultural & Cultural Sensitive