About This Training Program:

We provide ADHD Working Memory Training via the Cogmed Program and integrate coaching to help clients with ADHD improve their working memory. Cogmed’s ADHD working memory training program is designed to improve attention and working memory in individuals with ADHD and traumatic brain injury. People with severe depression, anxiety, and brain injury are not a good fit for this program.

It uses computer-based exercises that adapt to the user’s performance level, providing personalized training. The program aims to enhance cognitive abilities and improve focus and academic and career performance. The training takes approximately eight weeks.

Please make an appointment (15-minute complimentary/free consultation phone call) if you have more questions about the program to see if you are a good fit for this training program.

“What is Working Memory and How Does Using Cogmed to Train ADHD Working Memory Help ADHD College Students and Professionals and Healthcare Workers?”

Introduction: Working memory is a crucial cognitive function that allows us to hold and manipulate information over short periods. For individuals with ADHD, working memory can be significantly impaired, affecting their academic, professional, and personal lives. This blog explores what working memory is and how Cogmed can help train and improve it for those with ADHD.

What is Working Memory? Working memory refers to the brain’s ability to store and manage information temporarily. It is essential for problem-solving, following instructions, and learning new information.

Impact of ADHD on Working Memory: ADHD can disrupt working memory, making it challenging for individuals to stay organized, complete tasks, and retain information. For college students, this can mean difficulty in studying and taking exams. Professionals may find it hard to manage projects, and healthcare workers might struggle with patient care and documentation.

Introduction to Cogmed: Cogmed is a cognitive training program specifically designed to improve working memory through structured exercises. It is backed by research and effectively enhances working memory in individuals with ADHD.

Benefits of Using Cogmed for ADHD:

College Students: Improved focus, better academic performance, enhanced ability to follow lectures and complete assignments.
Professionals: Increased productivity, better task management, improved ability to handle complex projects.
Healthcare Workers: Enhanced patient care, reduced errors, better documentation and communication skills.

Conclusion: Working memory plays a vital role in our daily lives, and for those with ADHD, strengthening this cognitive function can lead to significant improvements. Cogmed offers a promising solution for college students, professionals, and healthcare workers looking to enhance their working memory and overall performance.

If you or someone you know is suffering from these symptoms, don’t hesitate to contact us or let them know they can go to our website to make a 15-minute appointment (complimentary/free of charge) to learn more.

Best wishes,

Southern California Family Wellness

www.SoCalFamilyWellness.com